Hi, I’m Anthony
If there is one thing to know about me, it is that I am passionate about health and wellness and about helping people reach new levels of their full potential.
Although I have been into an active lifestyle most of my life, it wasn't until a few months before the end of my deployment to Iraq in 2010 that I had made a promise to take care of myself mentally, physically, and spiritually, in an open-minded kind of way.
You see, while I was overseas I knew I was being exposed to a lot of chemicals, pollution, bad situations, along with a whole lot of stress. It was after I had ran two-miles as a physical fitness test that I realized I was breathing air that could impact my health negatively. During the run I was trying to breath through my nose, but by the end, I was slowly starting to breath through my mouth.
Towards the end of the run, I can barely swallow my saliva it hurt so bad. For the next week, I couldn't swallow anything without a lot of pain. I knew then and there that I was breathing in a lot of pollution. That got my thinking. How is this going to impact my health?
A few months after returning home from my deployment, I took a health and wellness class. Not knowing how much the class would change my life, I ultimately discovered my true passion...health and wellness!
- Brazilian Jiu Jitsu
Rank: Purple belt
Currently Instructing at Hames Center
Purple Belt Demonstration
- International Travel - Upcoming trip: Curaçao
- Health Education
- Weight training